Finding Balance: A Marathon Effort 寻找平衡：马拉松效应

As a part of the Character Education Programme at Yew Chung International School of Beijing, students are introduced each month to character traits that will aid them in their academic, social and personal development. As a key component of the Yew Chung curriculum, good character is essential towards becoming well-rounded and socially responsible citizens in the 21st-century global marketplace.

作为北京耀中国际学校品格教育项目的一部分，学生每个月都会学习去养成有助于他们进行学术，社交和个人发展的性格特征。作为耀中课程的一个重要组成部分，养成良好的品格对于在21世纪的全球环境中成长为全面并对社会负责的公民至关重要。

During this week's Character Education Assembly, Community Development Division Coordinator Casey Fanning introduced students to the new Character Trait of the Month: Balance. To an auditorium full of students and teachers, Mr. Fanning helped show why it's important to find balance in life while being able to manage their many feelings, desires, commitments and obligations in a healthy and productive way.

在本周的品格教育大会上，社区发展部协调员Casey Fanning向学生介绍了一个新的性格特征：平衡。在大礼堂，Mr. Fanning面向众多的学生和老师展示了为什么在生活中找到平衡非常重要，要能够以健康和富有成效的方式管理他们的感受，愿望，承诺和义务。

To explain more - including ways that Balance and other Character Traits are worked into the daily curriculum, how running provides a perfect example of the need for balance, and tips for parents to help their children find balance in their own lives - we speak with Year 2 Co-Teacher (and professional marathon runner) Eurika Foster.

二年级联席教师（专业马拉松选手）Eurika Foster为我们解释了更多内容。例如，平衡和其他性格特征是如何在生活学习中发挥作用的，其中跑步就是一个需要平衡的完美例子，还包括一些帮助孩子在自己生活中找到平衡的小技巧。

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